Rx for Tantrums:  Calm and Compassion
(Article posted in 2000; updated August 2004)
Not all toddlers have lots of tantrums, and some don't have any.  My oldest had many tantrums as she went through toddlerhood.  Our next-oldest was, and is, a comparatively laid-back child, and sailed through his toddler years with only a handful of tantrums at the most.  But with our third toddler, we saw a fair amount of tantrums again.  And our fourth little one has taken tantruming to a whole new level(!)

We have raised all of our children similarly, attachment-style.  So I don't think toddler tantrums are something you can necessarily blame on parenting style.  They seem to have a lot more to do with individual, inborn temperament. 

How did we deal with tantrums?  It wasn't easy at first.  Although, as new parents, we had learned to trust our parenting instincts and our child's cues, neither of us (especially me) was quite sure what to do about our daughter's tantrums when they first began.  We tried time outs, but they didn't work at all with her, especially if we left the room (following the traditional advice of "don't reward the tantrum, just walk away... the child is trying to manipulate you").  Maybe some tantrums are out of manipulation, but for our daughter, they were a sign that she was  wholeheartedly overwhelmed, tired or frustrated.  I think you could say she had a "low emotional threshhold".  When I tried time out for tantrums, she would become almost hysterical.  I would say, "You can come out when you calm down," but she couldn't calm down by herself.  She would just get more and more upset, until I would finally relent and rescue her.  This was when she was between 2 1/2 and 3.  At the beginning of that time, her little brother was born, and she seemed really jealous and insecure for months after that.  No longer could she have all of me, all the time, as she used to.  Being "unseated" is hard for many firstborns, but it can be especially difficult for high-need ones.

During those first months of tantruming, I found that if I reacted to our daughter's tantrums by taking them personally, getting upset and speaking sternly to her, she would only get more upset.  Why would I react so foolishly?  Well, for one thing, our daughter had been precociously verbal from the age of 9 months.  She had an enormous vocabulary and was speaking in complete sentences by the time she was about 15 months old.  With a child like that, it is easy to get the false impression that their emotional maturity is on par with their linguistic attainments.   At least, that's the trap I fell into.  I assumed and expected far more of her than of our sons, both of whom were much later talkers, and thus seemed baby-like to me for far longer.  By the time she turned two, I was done "coddling" her (as a "baby"), and by the time her little brother was born, I fully expected her to act the part of big sister, and no longer be so "babyishly" needy.

I now know that my expectations were not only unrealistic, but also very unfair.  Our daughter did need just as much -- or more -- cuddling and reassurance and time with me, especially after her baby brother arrived.  But because I was so preoccupied with baby and with my time-consuming outside commitments (more about those in a minute), her still-important needs didn't get met as well as they should have.  I now feel that is why she regressed after her brother was born.  She resisted potty training, preferring to stay in diapers, and became more clingy, asking to be picked up and carried more than she had been.  And she began having tantrums.  My husband saw all these things and gently let me know of their likely cause.  Though I agreed with him "in theory", in practice, I "needed" her to "pull herself together", to be my obedient, helpful and well-behaved little girl, and to lay her overwhelming needs aside.  Well, that was simply asking too much of her. 

I wish I could go back to that time and undo my mistakes.  I mean, I wouldn't dream of placing the expectations on our sons that I placed upon her, our eldest.  To me, our chubby 28-month-old, barely-talking son is still very much a baby.  And so was our daughter at that age.  She still had big needs, even though she was precociously verbal and seemed "so grown-up" for her age in many ways.

Besides wrong expectations, another major problem was, as I mentioned, that I hadn't a clue as to how to deal with tantrums.  I was mystified when our chatty, usually happy young toddler became a fussy, tantrum-prone older toddler.  After all, the AP books I owned (at the time, my only parenting books discussed babies to age two) said things like if a baby is raised attachment-style, then he will become an easy-to-handle toddler, who won't give his parents much trouble but will just naturally want to please them.  So I had expected our daughter's toddler months to be a breeze... and was floored when the tantrums began... and recurred!  As I wrote in Cherishing Our Babies, there were some days when our daughter would have not one, but four or five intense tantrums.  Not only was this dreadful for her, but it was exhausting for me, a stay-at-home mother with a newborn, a high-need toddler, and too many outside commitments.

In fact, one day, in a state of sheer exhaustion and despair, I realized that my stress from being pulled in too many directions must be contributing to our daughter's stress.  After much prayer and talking things over with my husband, I decided to drop all of my outside commitments, which were mainly volunteer things, and focus my time much more on our children, especially our daughter.   The positive changes we saw in her, and in our whole family, were clear evidence I had done the right thing.  Our daughter's tantrums became much less frequent.  She and I spent a lot of time together just relaxing and having fun, grubbing in the back yard, doing messy art projects, playing at the park.  She became less clingy and more secure.  She also became much more agreeable and upbeat, so much so that within a few months, she was finally ready and willing to graduate from diapers to toilet.  And she grew much more accepting of her baby brother, too.   She came to enjoy being with him and started doing nice things for him, like "reading" him stories, sharing her toys, and so on.  As our daughter's contentment was restored (she "felt right" more often than "not right"), the tenor of our entire household changed.  All of us, even our baby, were calmer and more relaxed than we had been.

So if your toddler seems too stressed-out and tantrum-prone, examine your own schedule.  Are there any extra duties you could weed out for the time being, so that you can de-stress yourself and your household, and become more available to your child?  Speaking as one who has been there, the peace and restorative growth that follow simplifying one's life make any outside sacrifices well worth it.

Another important discovery that helped our daughter get over her tantrums was the "holding pattern".  That is, we figured out that she responded best if we simply held her during a "meltdown".  No more time outs!  One of us would take her on our lap and just hold her close.  This was not a reward for the tantrum!   She was out of control, and holding her and reassuring her let her know we were there for her, to help her regain control. 

I forget now if it was my husband (who is very insightful and "reads" our children well) or I who discovered the "holding" remedy.  At any rate, taking our toddler into our arms and being with her during a tantrum was the best thing we could do to defuse her upset and even our own tension (for what parent does not get rather tense when his or her child is in the midst of a tantrum?)   Once we figured out to hold her during tantrums, their incidence went down even more, so that by the time she was 3 1/2, they occurred only occasionally. 

~~~

Whatever you do, please don't spank for a tantrum.  Whether or not you feel spanking is a valid form of child discipline, know that a toddler's tantrum is not a sign of brattiness but a sign of immaturity, of inability to control or manage frustration, or to deal with tiredness, etc.  Do not take the tantrum personally, either.  This is hard to do (I know!), but don't let it upset you.  Know that this is indeed a passing stage in your little one's life and that things will get easier. 

Above all, know that there are simple, gentle ways to ease you both through this difficult stage.  Just holding my daughter during a tantrum helped us both so much.  It communicated to her, "I love you dearly even when you act like this!  I am here for you and want to help you to calm down."  Now, if the child were to resist being held, or even lash out or kick (which our daughter never did), I think I would just put the child down and sit quietly beside him or her.  Don't leave your child alone in his intensity, especially a toddler, who might easily misinterpret your leaving as abandonment, rejection, or both.  Stay quietly with him or her, "bearing with" your child.  During this time, I have found it really helps to pray a lot, under my breath!  If absolutely necessary, do leave the room for a minute or two to count ten and/or pray and collect yourself, then return to your child as soon as you can calmly do so.  And if the tantrum is occurring in a public place, simply leave with your child for quieter surroundings, staying with her and perhaps holding her until she's had a chance to settle and regroup.  At that time, you can decide whether it's best for you and her to go home (perhaps she is overtired), or if it's okay to rejoin the group or resume the activity.

In spite of my and my husband's commitment to attachment parenting, which teaches that parents can come to truly know their children and thus know how best to meet their needs, finding the above solutions proved a great challenge to us (especially me).  Both my husband and I were, and still are, learning a "new" parenting style, one very different from the punishment- and schedule-based styles our parents had adhered to.  Yes, attachment parenting is "different", but as Christians, we remain convinced that as a style of childrearing, it is not only valid, but also biblical. When our daughter was very young, our guidebooks were the Bible and the attachment parenting books we had at the time, which mainly covered the infant and early toddler stages.  The books listed on the next page are excellent resources as well;  I wish we had had them when our daughter was two and tantruming so much. 

~~~

Go on to Part 2 of "Rx for Tantrums".



 

Disclaimers & Copyright
 

Embossed background by Dotty's Graphics
Inner background by Web Elegance